Trusted support between visits

Learn about mental health

• Anxiety disorders — NIMH
• Depression — NIMH
• Bipolar disorder — NIMH
• ADHD — CDC

Identity-affirming support

• Therapy for Black Girls
• Black Mental Health Alliance
• Inclusive Therapists
• The Trevor Project

Crisis support

• 988 Suicide & Crisis Lifeline
• Crisis Text Line
• SAMHSA National Helpline

If you need immediate help

Call or text 988 for the Suicide & Crisis Lifeline. If you are in immediate danger or experiencing a life-threatening emergency, call 911 or go to the nearest emergency room.